Avocado Toast Salad

Real-food enthusiast and Instagrammer Isabel Regehr of @bellshappyfood puts a paleo-spin on The Cutting Veg's Avocado Toast Salad by subbing the bread for grain-free & whole-food Everything Swapples.

Serves: 1

  • 1 Everything Swapple
  • 2 handfuls spring greens, tossed with fresh lemon juice, olive oil, sea salt (red chili flakes optional)
  • 1/4 avocado, sliced
  • 1 egg, soft-boiled, sliced in half
  • 1 handful of cherry tomatoes
  • 1/2 bell pepper, chopped
  • 1 Tablespoon roasted pumpkin seeds


  1. Prepare your Everything Swapple by microwaving it until defrosted through the center, then toasting for 5-7 minutes in a toaster or oven. Alternatively, toast for 20-25 minutes from frozen.
  2. Cut the toasted Swapple into cubes.
  3. Toss the cubed Swapple with the rest of the ingredients in a large bowl.
  4. Transfer to a plate and enjoy!


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